Boost your resilience with this delicious and nutritious smoothie bowl, packed with antioxidants, vitamins, and minerals to keep you energized and ready to face any challenge.

Ingredients:

• 1 cup frozen mixed berries
• 1 banana
• 1/2 cup spinach
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon chia seeds
• 1 tablespoon honey

Toppings:

• Sliced almonds
• Fresh berries
• Granola
• Coconut flakes

Instructions:

1. In a blender, combine the frozen berries, banana, spinach, Greek yogurt, almond milk, chia seeds, and honey. Blend until smooth.
2. Pour the smoothie into a bowl.
3. Top with sliced almonds, fresh berries, granola, and coconut flakes.
4. Enjoy immediately for a refreshing and energizing start to your day.